Meagan Mortenson is a fitness trainer with a passion for helping women fall in love with safe and effective movement by empowering them both on & off the mat. As a Pre/Postnatal Fitness Expert, Personal Trainer, Corrective Exercise Specialist & Pilates Instructor, she has countless teaching hours and experience with clients of all ages. She is most sought after for pre/postnatal private training. Her method combines elements of Pilates, functional movement and strength/resistance training to create a dynamic, low impact and motivational workout experience. As a mom herself, she understands the importance and benefits of continuing to workout during pregnancy & beyond. Her goal is to help you find movement that feels safe in the body and to prepare you for all the activities you might experience as a new mom.

Meagan currently resides in Hoboken, NJ with her husband, 2 sons and bernedoodle.

Certifications

Certified Personal Trainer, NASM

Pregnancy and Postpartum Corrective Exercise Specialist, Core Exercise Solutions with Dr. Sarah Duvall

Pre/Postnatal Performance Training Specialist, PROnatal Fitness

Pelvis Pro, Core Exercise Solutions with Dr. Sarah Duvall

Pre/Postnatal Pilates, PROnatal Fitness

Reformer Pilates, Elevate Pilates

Mat Pilates, Equinox

200H Yoga Teacher, CorePower Yoga

Advanced Power Yoga & Hot Power Fusion, CorePower Yoga

Yoga Sculpt, CorePower Yoga

Prenatal Yoga, Yoga Education Institute

Barre, Barre Variations

Prenatal Barre, Barre Variations

Group Fitness Instructor, AFAA

CPR/AED

Name

First Name

Last Name

Email

Are you pregnant or postpartum?

Yes

No

If you answered yes to the previous question, please explain.

If pregnant or postpartum please include due date, date of birth and any complications you've experienced or things we should know about your experience.

When are you looking to start training?

What are your goals for training together?

Anything else I should know?

Were you referred by anyone?

Meagan trains women of all ages but is most sought after for pre/postnatal private training. As a mom herself, she understands the importance and benefits of continuing to workout during pregnancy & beyond. Her goal is to help you find movement that feels safe in the body and to prepare you for all the activities you might experience as a new mom.

Please fill out the form below to join the waitlist. Once a private training spot becomes available, you will be contacted in the order in which your submission was received.

Email
motherbymeg@gmail.com

"It has been the most beneficial workout I have had since being pregnant. A perfect balance of light strength work, stretching, and breath work to help center me."

Bianca G.
"Having 1:1 sessions allowed Meg to customize anything I needed based on how I was feeling that day, which was both unique and very appreciated."

Christina C.
"I took a series of live online prenatal classes with Meagan when I was pregnant last winter. Her classes combined stretching, strength training, and barre into one energizing workout. It can be hard to find a prenatal class that is challenging AND that you know and trust is safe, but Meagan provided exactly that! I would highly recommend her classes to anyone who is expecting!"

Libby M.
“Meagan’s workouts are fantastic! Her experience as a dancer is evident in both her coaching and well-rounded approach to fitness. I always feel empowered by the great energy she brings to her classes!”

Erica H.
“Meagan has found a way to combine strength training with stretching in a way that is challenging and impactful while also peaceful and calm — the best of both workout worlds!”

Michelle B.
“Meg is a super inspiring instructor and really fosters an amazing community where you feel empowered to become your best self!”

Hanna S.
“Prenatal Yoga helped me with decrease pain, improve balance and strength during my pregnancy. Overall, it was a good way to continue to be fit and healthy. I liked that they were private sessions focusing on my fitness goals during my pregnancy. “
“Previously I always thought that exercise had to be hard and exhausting and strenuous in order to be effective but these classes have shown me that I can still get an effective workout in with lower impact more controlled movements that make me feel good and that I enjoy!”

Brittany K.

PRIVATE TRAINING

Private training sessions are available virtually or in person (limited to Hoboken, NJ)

IN STUDIO

Wednesdays at Elevate Pilates in Hoboken, NJ

11am Postpartum Reformer (bring your own baby)

12pm Prenatal Reformer

530pm Regular Reformer

"It has been the most beneficial workout I have had since being pregnant. A perfect balance of light strength work, stretching, and breath work to help center me."

"Having 1:1 sessions allowed Meg to customize anything I needed based on how I was feeling that day, which was both unique and very appreciated."

“Meagan’s workouts are fantastic! Her experience as a dancer is evident in both her coaching and well-rounded approach to fitness. I always feel empowered by the great energy she brings to her classes!”

“Meagan has found a way to combine strength training with stretching in a way that is challenging and impactful while also peaceful and calm — the best of both workout worlds!”

“Meg is a super inspiring instructor and really fosters an amazing community where you feel empowered to become your best self!”

“Prenatal Yoga helped me with decrease pain, improve balance and strength during my pregnancy. Overall, it was a good way to continue to be fit and healthy. I liked that they were private sessions focusing on my fitness goals during my pregnancy. “

“Previously I always thought that exercise had to be hard and exhausting and strenuous in order to be effective but these classes have shown me that I can still get an effective workout in with lower impact more controlled movements that make me feel good and that I enjoy!”

PRIVATE TRAINING

IN STUDIO

MOVE LIKE A MOTHER

MOVE LIKE A MOTHER